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Or get Coach Bob Huggins' (University of Cincinnati) excellent book, "Building a Man-to-Man Defense".

(more) You can create your own simple breakdown drills to teach the above principles.

The on-ball defender at the top of the key, or on the wing, must close-out on the ball-handler with his sideline (outside) foot back and the middle (inside) foot forward.

Have the defender put a little more of his/her weight on the front foot, so that if the ball-handler makes a quick dribble move toward the outside, the defender can push back off that front foot more quickly.

I love watching a well-coached team that plays great man-to-man pressure defense.

Good man-to-man defense is a team defense, not just five individuals guarding their own man, but five players working together.

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